The PMS Connection to Losing Weight

You always hear, “All you have to do to lose weight is diet and exercise.” “Well that might work for some but for most women it is now enough.”
When a woman loses weight from her waist up and not waist down, her problem is hormonal and not a lack of exercise or failed dieting. It [...]

Flat Tummy the Body Beauté Way

Every time you visit sites on the internet, browse through an issue of Vogue, Towne & County, Elle Magazines or even the latest V.S.
Catalog, one of things that draws your attention is how flat the models stomach are. What are some of the things you say to yourself? How did she do it? How can [...]

Discovering Beauty

I had just paid a huge repair bill for my automobile when I went to dress and glanced in the mirror. It looked like my body could use some maintenance too. What happened to my good-looking legs and firm tummy? Even with healthy eating habits and moderate exercise, I still couldn’t get rid of the [...]

Aiding Detoxificatoin via the Lymphatic System

One of the primary focuses of the Body Beauté system is aiding detoxification via the lymphatic system. The Lymphatic System, which includes the spleen, thymus, tonsils and bone marrow, is constantly defending the  body against millions of microscopic attackers. The lymphatic system is given considerable attention in the treatment of toxicity as well as reducing [...]

Manual Lymphatic Drainage Massage

 ”The lymphatic system plays an underestimated role in the health of our bodies. Functions of this system include the absorption of excess fluid anywhere in the body and its return to the blood stream, the absorption of trapped toxins in the fat cells (cellulite), and critical support for the body’s immune system.
Unlike our blood, lymphatic [...]

Do I Look Too Fat?

“Do I look too fat?” Have you ever asked this question of yourself?  Who of us hasn’t?  The real question is, “Am I healthy?”  This assumes that I’m neither too overweight nor too thin.  Both extremes have their health consequences.  An imbalance in my weight and health could have started when I was an infant [...]