The PMS Connection to Losing Weight

You always hear, “All you have to do to lose weight is diet and exercise.” “Well that might work for some but for most women it is now enough.”
When a woman loses weight from her waist up and not waist down, her problem is hormonal and not a lack of exercise or failed dieting. It [...]

The Beauté Concept

Deborah McCamie knows what it’s like to be overweight.  She understands the frustration of losing weight and gaining it back, and how it lowers self-esteem.  Now she knows what it’s like to be thin.  A former model, Ms. McCamie overcomes weight problems using slimming secrets she’s learned from experts around the world, dropping from a [...]